You At Work Blog

 

My heart is 11 years younger than me!

This time last year I went for my first ever health screening. I was 43 and painfully aware that, although I had lost a lot of weight, started exercising a ...
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man and woman walking in a field with a bike with a city in the background

I’ve owned 9 bikes. 8 have been stolen!

I’ve owned nine bikes while living in London. Eight of them have been stolen. I’m also painfully aware that cycling can be dangerous (traffic); uncomfortable (too hot, too cold, too wet); ...
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